A WHOLE Convo

We always take ourselves with us wherever we go. The good and easy to be with parts of us that we like and enjoy as well as the not so easy to handle parts of who we are that feel testing for us. If …

We are surrounded by cycles as part of our everyday lives. These cyclical rhythms are reflected within our bodies and the way that we work as well as the power of nature moving through its seasons.

La…

Have you ever been excited to take a leap forward in your life but then caught yourself questioning what you are about to do and talking yourself out of doing it because it feels like you are being t…

Welcome to Season Two of A WHOLE Convo Podcast! We are happy to be back and sharing more conversations on wellbeing with you.

In this Convo let’s catch up on what has been happening with us since we r…

Let’s get into A WHOLE Convo on our futuristic present day experiences in the wild worlds of technology and intentional creation of our lives! We sneak two convos into this episode and can’t wait to …

Let’s get into what it means to be a conscious co-creator in your evolution 

working with the Conspire Method in a session. Each session is blending personal development, coaching and movement in desi…

Join us for this WHOLE Convo on Ayurveda (meaning- the science of life in Sanskrit) and what happens in an Ayurveda Consultation.

Ymane guides us through what it looks like to receive a consultation i…

If energy is everything and everything is energy, that must include the masculine and feminine parts of who we are too?

In this A WHOLE Convo pod we look into how woo woo becomes tangible in the way w…

We had so much more to say about “weird” things that make so much sense so here we are with Part Two!

In this A WHOLE Convo share we get into a little into Astrology, Tarot and Numerology because we l…

Part One

Some of the best things in life can’t always be explained or proved via experiments and scientific principles and yet they are magical and powerful for the effect they have on our lives. Tryi…

Because it does!  AND Ella is OBSESSED!

We take a look at why our breath is so deeply fundamental to living from a biological and human perspective in the A WHOLE Convo episode.

Although we all breathe…

This is a juicy one! A WHOLE Convo dedicated to the power of nature, Ayurveda and our June celebration!

Modern living has seen us lose touch with nature, our ancient roots of living with the land  eve…

In this instalment of A WHOLE Convo we consider how relationships that are not right for us have a deeper impact on our wellbeing.

Behaviours that we may have become accustomed to may also be leaving …

Welcome to this instalment in the A WHOLE Convo Podcast series where we open a conversation on why our wellbeing is significant in the creation of a life well lived.

In a modern age where the conversa…

There was a time when being suspected of being a witch was the worst thing that could happen to you. Yet here we are celebrating the possibilities of our witchy gifts.

Join us in A WHOLE Convo as we e…

We’re back with a cheeky little fun Convo for you this week as we ponder on whether we would date ourselves….

In a world where dating is available in the palms of our hands🤳 and we can gather matches …

We are back with Part 2 of the Meet Your Hosts Convo.  

This episode will help you get to know us as we share some of our personal stories so that you can connect with us a little more and learn about…

We are back with Episode 3, Part 1!  This episode will help you get to know us as your hosts of A WHOLE Convo. We share some of our personal stories so that you can connect with us a little more and …

We are back with part 2 of our introductory conversation and we’re so happy to have you join us. 

In this convo we bring you into what got us both started in our respective areas of wellness and how t…

We're your hosts, Ella L. Oliver and Ymane Lakhlif and we invite you into A WHOLE Convo about how this all started...

In this first episode we introduce you to the space we are creating in this podcas…