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A Wheelie Good Chat - Podcast

A Wheelie Good Chat

A Wheelie Good Chat is hosted by me, Sam Cole. I dive into real-life experiences of living with a physical disability.

With raw honesty and a touch of humour, I explore everything from daily challenges to societal assumptions, shining a light on the stories that often go unheard.

Each episode features open conversations and reflections that aim to break barriers, challenge the norm and inspire more inclusive thinking, one chat at a time. 

Follow along on Instagram: @awheeliegoodchat | @sam.bamalama

Personal Journals Society Society & Culture Documentary Relationships
Update frequency
every 23 days
Average duration
24 minutes
Episodes
39
Years Active
2022 - 2025
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37. Part 3 - Mum & Me: Independence, Resilience, and What Comes Next with Di Jones

37. Part 3 - Mum & Me: Independence, Resilience, and What Comes Next with Di Jones

In the final part of this three-part series, Mum and I reflect on our 24-year journey navigating disability, independence, and the future ahead. What began with a health scare that pushed us to accep…

00:31:34  |   Thu 28 Aug 2025
36. Part 2 - Mum & Me: Teenage Angst, Brain Surgery, and Finding Our Way with Di Jones

36. Part 2 - Mum & Me: Teenage Angst, Brain Surgery, and Finding Our Way with Di Jones

Moving from a small country town to a massive Perth high school was life-changing for me, but not in a good way. I went from being “Sam” to “just the chick in the wheelchair,” and the isolation hit h…

00:40:33  |   Thu 21 Aug 2025
35. Part 1 - Mum & Me: Navigating Our Early Days of Change with Di Jones

35. Part 1 - Mum & Me: Navigating Our Early Days of Change with Di Jones

What happens when a mother’s role changes overnight? In this heartfelt episode, I’m joined by my mum, Di, as we reflect on my sudden onset of dystonia at age eight and how it reshaped our family.

Mum …

00:35:57  |   Thu 14 Aug 2025
34. When the Future Feels Fragile

34. When the Future Feels Fragile

In this vulnerable episode, I open up about the emotional and practical challenges of ageing with a disability. From fears of physical decline and lack of medical answers, to the deep anxiety of one …

00:24:42  |   Thu 17 Jul 2025
33. Same App, Different Struggles with Sophie Brewer

33. Same App, Different Struggles with Sophie Brewer

In this episode, I sit down with my friend Sophie to chat about our very different experiences on dating apps, me as a woman with a disability, and her as an able-bodied woman.

From hiding my wheelcha…

00:43:09  |   Thu 03 Jul 2025
32. Dear Younger Me (plus an update…)

32. Dear Younger Me (plus an update…)

Have you ever wondered what you’d tell your younger self if you could? In this deeply personal episode, I read a letter to my younger self; the girl still fighting against her disability, feeling out…

00:11:20  |   Thu 29 May 2025
31. SOLO: Digital Validation Trap

31. SOLO: Digital Validation Trap

Ever deleted a post because it didn’t get enough likes? Or found yourself doomscrolling at 1am? Yeah, same.

In this solo episode, I dive into how social media messes with our heads: from the trap of o…

00:20:38  |   Thu 24 Apr 2025
30. Being Present But Unseen with Asha Callaghan

30. Being Present But Unseen with Asha Callaghan

What happens when you’re invisible in your own conversations?
In this raw and honest chat, I sit down with my friend Asha to unpack the frustrating experience of being ignored or spoken over simply be…

00:25:18  |   Thu 20 Mar 2025
29. SOLO: PMDD - The Unspoken Challenge

29. SOLO: PMDD - The Unspoken Challenge

In this solo episode, I open up about living with Premenstrual Dysphoric Disorder (PMDD), a condition that goes far beyond mood swings. I share how it affects my mental health, daily life and relatio…

00:17:47  |   Thu 06 Mar 2025
28. Seeing is Believing

28. Seeing is Believing

Growing up with dystonia, I rarely saw authentic disability representation in the media. In this episode, Joel and I reflect on the shift toward more inclusive portrayals and celebrate changemakers l…

00:30:09  |   Thu 06 Feb 2025
27. Sammy Wrapped

27. Sammy Wrapped

What if you found out you had an extra rib and a third kidney? In this lighthearted wrap-up episode, Joel and I reflect on a year of growth, strange medical surprises, and personal wins, including la…

00:29:47  |   Mon 23 Dec 2024
26. Redefining Respect in Medical Spaces

26. Redefining Respect in Medical Spaces

Through honest stories and reflections, Joel and I open up about disability, healthcare and the importance of being heard. We explore how my health needs differ from those of able-bodied people and c…

00:23:04  |   Tue 10 Dec 2024
25. The Joy of Tech in Everyday Life

25. The Joy of Tech in Everyday Life

In this episode, Joel and I dive into how technology is transforming life with a disability. From smart homes and voice assistants like Alexa to adaptive tools that make everyday tasks easier, we sha…

00:19:01  |   Wed 30 Oct 2024
24. A Wheelie Fun Chat

24. A Wheelie Fun Chat

Would you rather fight 20 duck-sized horses or one horse-sized duck? In this light-hearted episode, Joel and I take a break from the heavy stuff and answer some classic icebreaker questions that reve…

00:27:17  |   Sun 29 Sep 2024
23. Navigating NDIS Challenges and Triumphs

23. Navigating NDIS Challenges and Triumphs

Curious about how the NDIS really works? In this episode, Joel and I break down the core, capital and capacity-building categories, and share how the scheme supports daily living, assistive tech and …

00:35:12  |   Thu 15 Aug 2024
Bonus Episode: A Little More on First Impressions

Bonus Episode: A Little More on First Impressions

In this bonus episode, Joel and I revisit my recent job interview experience, which I spoke about in my previous episode, focusing on something I didn’t fully unpack at the time: the hostility I felt…

00:07:47  |   Mon 05 Aug 2024
22. First Impressions Go Both Ways

22. First Impressions Go Both Ways

Imagine going into a job interview only to be ignored and talked down to because of your disability. That’s exactly what I experienced, and in this episode, Joel and I unpack the frustration, isolati…

00:22:55  |   Thu 25 Jul 2024
21. Let’s Get Mental - The Bigger Picture

21. Let’s Get Mental - The Bigger Picture

A change of pace in this episode.

Joel and I open up about mental health, looking at it through the lens of government support systems. We talk about how mental health and disability supports often fe…

00:27:27  |   Sun 30 Jun 2024
20. Ed-clusion with Sophie Brewer

20. Ed-clusion with Sophie Brewer

Welcome back to the lovely Sophie. I’m always so grateful for how open she is to jumping on for a chat. She’s certainly a special one. This episode takes on an important topic, and I really valued ha…

00:25:00  |   Wed 05 Jun 2024
19. 32 Life Lessons - Part 2

19. 32 Life Lessons - Part 2

If you haven’t already, I recommend listening to Part 1 first so this one flows properly for you.

I hope you enjoy this episode as much as we did recording it. There were certainly a few good laughs a…

00:27:00  |   Wed 29 May 2024
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