What is recovery and why does it matter? w/ AnnMarie Kirkpatrick
- Author
- A to Z Running
- Published
- Tue 03 Nov 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/What-is-recovery-and-why-does-it-matter--w-AnnMarie-Kirkpatrick-elulj1
Andi and Zach answer the question: what is recovery and why does it matter? AnnMarie Kirkpatrick, 2:37 marathoner, joins to share her own experiences honing recovery practices as well as practical ideas for others.
For resources and links, visit atozrunning.com/episode57
Ready for the next level in your training or finding yourself in a slump? Check out our training and coaching services at atozrunning.com.
