What HABITS reap the greatest REWARDS? w/ Charlene Lipsey

Andi and Zach interview world record holder Charlene Lipsey about the habits that make her successful, discussing routines, body care, mental reinforcement, and more! Don’t miss incredible updates from the world of running as well, including a new world record on the roads.

For complete details and additional resources, visit atozrunning.com/episode62

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