Trying New Distances w/ Erika Kemp

Erika Kemp (2021 USATF 25k Road Champs runner-up) joins the show to discuss variety in racing and considerations around trying new distances.

Stick around for the latest from the world of running, including a preview of the NYC Marathon, talk about the USA team selection for World Marathon Championships 2022, and an inspiring story from a marathon champ battling cancer.

For resources and details, visit https://atozrunning.com/episode109

For training, coaching, and other services, visit https://atozrunning.com/coaching