Treadmill or Dreadmill?
- Author
- A to Z Running
- Published
- Thu 30 Jan 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/Treadmill-or-Dreadmill-eahe14
Treadmill or dreadmill? Whether you love or loath stationary running, there are times training on the treadmill can be beneficial. Andi and Zach share lessons learned, unfortunate anecdotes, and practical tips!
For the complete details, visit atozrunning.com/episode17
