Thoughtful Training
- Author
- A to Z Running
- Published
- Thu 09 Jan 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/Thoughtful-Training-ea2nmh
What's the best workout for a given purpose at a given time? Andi and Zach dive deep into different run efforts and workouts and how they navigate the various purposes. See more at atozrunning.com/episode14.
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