The Problem with Pace
- Author
- A to Z Running
- Published
- Tue 11 Oct 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/The-Problem-with-Pace-e1p3783
This week, we discuss training specificity and common approaches to training pace, breaking down those approaches and comparing them to effort-focused approaches.
After that, we share world of running updates about the Chicago marathon and a crazy new AR running tech.
For resources and details, visit https://atozrunning.com/episode158
For training, coaching, and other services, visit https://atozrunning.com/coaching
