The Growth Formula
- Author
- A to Z Running
- Published
- Wed 28 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/The-Growth-Formula-e2nmtm9
This week on AtoZrunning:
We discuss what it takes to get better and how the growth formula can help us improve. In the world of running, Olympic champs like Cole Hocker and Emmanuel Wanyonyi stepped back out on the track, and it wasn’t all roses. The weekend wrapped up with what is, on paper at least, the most impressive world record in distance running history.
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