1. EachPod

(Re)Starting? Get motivated!

Author
A to Z Running
Published
Thu 30 Jan 2025
Episode Link
https://podcasters.spotify.com/pod/show/atozrunning/episodes/ReStarting--Get-motivated-e2u66eb

Today on AtoZrunning:


We continue our series on restarting, this time discussing motivation–why it’s hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what’s the current status of creatine supplementation? 


For training, coaching, and other services, visit https://atozrunning.com/coaching

Share to: