Mistakes and Triumphs in Racing (and World Champs report!)

In this episode, we discuss triumphs and mistakes in racing, using the first weekend of the World Championships to illustrate examples of what to do or not.

During that segment, we report on the first weekend results of the World Athletics Championships, including the men’s marathon and men’s and women’s 10,000ms.

For resources and details, visit https://atozrunning.com/episode146

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