Longevity: It's More than Fitness
- Author
- A to Z Running
- Published
- Tue 25 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/Longevity-Its-More-than-Fitness-e2vb7rt
Today on AtoZrunning:
We take a look at the role that muscle strength plays in longevity. In the world of running, records continue to drop like lead weights. The US indoor championships introduced some fresh faces. And can you guess the last time a half marathon record was broken by THIS MUCH?
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