Dealing with INJURY
- Author
- A to Z Running
- Published
- Tue 20 Jul 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/Dealing-with-INJURY-e14njoj
Injuries are rough. Andi and Zach have discussed preventing injury in the past, but this time, they dig into the struggles of dealing with injury in the midst of it and how runners can better cope and recover to come out the other side.
Andi and Zach also share some details about the Olympics as opening ceremonies near
For the complete notes, links, and resources, visit https://atozrunning.com/episode94
For coaching and training details and services, visit https://atozrunning.com/coaching
