Am I Running Enough?
- Author
- A to Z Running
- Published
- Wed 04 Sep 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/atozrunning/episodes/Am-I-Running-Enough-e2nvr14
Today on AtoZrunning:
We tackle a regular topic of conversation for runners: training volumes and adaptations. In the world of running, the Diamond League continues with a world-record scare in the women’s steeple. And history was made at the World junior championships by a teenage Norwegian.
For training, coaching, and other services, visit https://atozrunning.com/coaching
