A Thought I Kept

In this episode of A Thought I Kept host Claire Fitzsimmons talks to Eleanor Tweddell, a writer, speaker, and change consultant. Eleanor discusses what it was like to write and publish her new book, …

We talk about love, family, friendship and even boundaries — but we rarely talk about this: the relationship we have with ourselves.

In this episode, Claire Fitzsimmons is joined by therapist Sarah Re…

In this episode of 'A Thought I Kept,' host Claire Fitzsimmons welcomes Emma Lightfoot, a pet grief expert and animal behaviorist, who shares an impactful epiphany from a wise friend. Emma discusses …

In this episode of A Thought I Kept, host Claire Fitzsimmons interviews Lindsay Kaldor about the impactful teachings from a yoga class fifteen years ago that taught her the importance of seasonality …

In this episode of A Thought I Kept, Sarah Philp discusses the profound impact of Nancy Klein's quote, 'The quality of everything human beings do depends on the quality of the thinking that we do fir…

In this episode of 'A Thought I Kept,' host Claire Fitzsimmons talks with her friend  Irena Meštrović Štajduhar about redefining the concept of strengths. 

Irena, based in Croatia, is a life observer …

In this episode of 'A Thought I Kept' hosted by Claire Fitzsimmons, brand designer and creative mentor Sarah Robertson discusses the lasting impact of a saying from her Scottish grandmother. Sarah sh…

In this episode of A Thought I Kept, host Claire Fitzsimmons talks with Emily Charlotte Powell about the one idea that has guided her creative journey. Emily shares her realisation that prioritizing …

A Thought I Kept is a short-form wellbeing podcast about the single ideas that shape how we live — the ones that stay with us, long after we’ve forgotten the rest.

Hosted by Claire Fitzsimmons, each e…