Tikta: The Courage to See Things As They Are | Season 2 Ep. 019

In this episode, Gia leads you into the often-overlooked wisdom of Tikta — the Bitter Taste, the sacred purifier that asks us to get honest, get clear, and get free.

Bitter isn’t easy — but it’s essential. It’s the taste of truth, of seeing through illusion, of detoxifying body, mind, and spirit. It clears what clouds our perception and invites deep spiritual maturity.

In this episode, you’ll explore:

 🍃 How the Air + Ether elements of Bitter support lightness, vision, and inner space

🧘🏽‍♀️ Why it pacifies Pitta and Kapha, but must be gently balanced for Vata

🌿 The emotional invitation of Bitter: detachment, discernment, and liberation

🌀 Ways to use this taste to cleanse old stories, heavy emotions, and energetic buildup

Bitter is not punishment — it’s purification. It’s the courageous act of seeing things as they are, and trusting that what’s real will set you free.

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