Katu: Igniting the Inner Fire of Truth | Season 2 Ep. 018

In this electrifying episode, Gia takes us into the fierce and transformative world of Katu, the Pungent Taste. This is the taste of fire, of movement, of aliveness. It cuts through stagnation, fuels courage, and awakens your voice.

Pungent is the spark of bold self-expression. The heat that fuels change. It stimulates digestion, circulation, and personal power. But too much fire can burn,  so learning how to dance with this taste is the key to using it as medicine, not harm.

Inside this episode:

🌶️ The Air + Fire elements behind pungency and how they energize the system 

🔥 Why Pungent clears Kapha’s heaviness but can provoke Vata’s anxiety and Pitta’s intensity 

🗣️ How this taste empowers boundaries, truth-telling, and creative momentum️ 

⚡️ Using pungency for emotional detox, mental clarity, and spiritual bravery

This episode is a call to your inner warrior — to stoke the flame of transformation and speak your truth with passion and precision.

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