You're Not a Hot Mess Mom

If you have ever entertained this idea of being a “Hot Mess Mom”,  it's okay. I think we all have in some way, shape, or form. However, I really want to talk a little bit more about this concept and how this seemingly harmless phrase and other little expressions may be affecting you far more than you realize.

In this episode, I want to offer you some other perspectives and dig deep into why you may have these thoughts, how to shift them, and why this shift from using these phrases can make such a big difference in your life overall. 

In this episode, I’m sharing with you:

• Why I’m so sick of the phrase “Hot Mess Mom”
• How this phrase tends to get thrown around
• How using this language to describe yourself and your life is affecting you
• What are you comparing yourself to?
• Our default assumptions
• A belief that many women have come to believe over time
• Deep-seated beliefs that we don’t always recognize and don’t benefit us
• Massively high expectations
• Whatever your self-concept is, is how you show up in the world
• Proving yourself right
• How do you want to show up?
• Who do you want to be in this new year?
• We get to write the rules and create our own expectations.
• If you’d like to work on this further, be sure to reach out and book a Clarity Call with me here

You can listen to this podcast on any platform or app you listen to podcasts, just search The Dream Builder Society! Be sure to follow and subscribe!

• Click here to listen on Apple Podcasts 

Work with me:

• Book a Clarity Call: https://workwithrachel.as.me/schedule.php
• Email: [email protected]
• Instagram: www.instagram.com/rachel_olstad 
• Website: rachelolstad.com 
• Free Journal Resource: https://bit.ly/rachelolstad_coaching_90daysofjournaling

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