1. EachPod

The Power of Acceptance

Author
Rachel Olstad
Published
Mon 06 Sep 2021
Episode Link
https://rachelolstad.com/

Have you been avoiding or ignoring your current situations? Let’s talk about the power of acceptance. Accepting your circumstances doesn’t mean that you are pretending everything is okay or that you love your current situation. But accepting where you are, can open the door to much more. 


I will give you some different tools to help work through things that may not be exactly as you wish right now that will help you move into a place of neutrality. Neutrality will allow you to get out of victimhood and into a place of possibility.


Get ready to dig into the areas where you have not been accepting your reality, avoidance is never the answer. It’s time to learn how you can apply this concept of acceptance in your own life? Be sure to follow the podcast and leave a review!


In this episode, I’m sharing with you:


  • Life updates
  • New baby and moving to a new state
  • Life is a combination of both good and bad things
  • Acceptance
  • Why trying to create change from a place of shame or from a place of guilt doesn’t work
  • What is a circumstance right now that you are fighting against, or that you don't like?
  • Fighting my reality and my circumstances
  • Why are you fighting reality?
  • Learning to accept your situation & circumstances, before change can be made
  • Fear to acknowledge something we don’t like as our reality
  • Does acceptance mean we are embracing and loving our circumstances?
  • We tend to think accepting means pretending to love the situation
  • Time to quit pretending that your life is different than it is
  • Learning to accept your circumstances
  • Go from a place of extreme negative emotions to a place of neutrality
  • How journaling can help you in this process
  • Acknowledgment and acceptance can release you from a victim mindset
  • As soon as we accept that as our circumstance, then we get into a place of possibility and desire
  • When you are not accepting your reality you are either obsessing about it OR hiding from it
  • Where your focus goes, energy flows
  • Ignoring it doesn't allow for the creation of positive change
  • Face your circumstances head-on with a clear level head
  • Allow this episode to be a wake-up call for you
  • Are you a victim of your circumstances or do you feel really powerful?
  • What do you want to do differently?
  • Resistance causes creativity, innovation, and positive productive energy to shrivel up and cease
  • Consider how and where you have not been accepting your reality
  • Where can you take this concept and apply it in your own life?



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