Mental Health

Yes, people I am back with another hot episode! I'm talking mental health with Taj Pickens and Seaux_Sinister. My guest and I are telling personal stories and experiences on the topic. Mental health is serious and needs to be talked about in open conversations, so I figured why not get two people I know who personally struggle with it themselves. In the comments tell me something that causes strain to your mental health or some things you do to maintain a healthy mental.