Mindset Conditioning: Get Moving Dammit!

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Stop giving excuses. Remember that you can have results or excuses. Not 
both. Never let excuses hinder your quest for the healthier and happier life. 
Also, due to the present access to high calorific food, the fitness excuses that one ensured our survival, now send us to an early grave.
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Take care my friends
Tina Dixons
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