The Power of Discomfort: What Growth Actually Feels Like

Discomfort is the cost of growth. In this episode, we talk about the moments that challenge us most — the ones we choose to step into and the ones forced on us by society, culture, or just the chaos of life.

From parenting struggles and internal self-work to confronting racism on the job site, this conversation dives deep into what it really means to evolve.

We talk about going out of our way to make ourselves uncomfortable just to improve, and what it’s like when you’re put in difficult spaces just for existing. Either way, growth never happens in comfort zones.

💬 If you've ever felt stuck or wondered why you're so hard on yourself — this one's for you.