#91 - Fly Bizzy (Yusuf Bizimana) on the process of working to be the best

In episode 91, I speak with Yusuf Bizimana aka Fly Bizzy. He is currently running at the university of Texas for their track and field team and is doing well.

I came across him when he posted a 5k on his YouTube channel. And his personality and mindset really shines through.

In this conversation we talk about:

• The importance of mindset


• The importance of community and  teamwork


• The mental process during training


• Accountability and being honest with yourself


• An insight into competing against the best


• How he manages the post race debrief


• Balancing running with college


• His Olympic aspirations this year


• Putting himself outside his comfort zone


• And much more...

This is hands down one of my favourite conversations. I’m looking forward to seeing the heights he will go towards.

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His social links are:

• Instagram: @flybizzy

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This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.

There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.

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