#81 - Amanda Brooks on how runner's can enjoy their running

This conversation is with Amanda Brooks, who is a runner, author, journalist, certified running coach and personal trainer.

We speak about:

• What runner’s life means to her.


• The importance of community to her work.


• Why every finish line is a new start.


• How she gets the right rhythm between enjoying running and working in the running business space.


• The 30 Day core challenge (April 2021).


• Publishing her first book to help the everyday runner.


• And much more.

—————————————————————

Her social links are:

• Instagram: @RuntotheFinish


• Website: www.runtothefinish.com


• Book: Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run


• 30 Day core challenge - https://runtothefinish.com/30-day-core-challenge

—————————————————————

This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.

Tracksmith is offering new customers $15 off your first purchase of $75 or more. Use the code Marcus15 at checkout.

—————————————————————

Thank you to my patreons your help pays for editing, equipment and much more.

If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀⠀⠀⠀⠀⠀

https://www.patreon.com/ARunnersLife