Run/Walk Meditation: Mindful Non-Judgement
- Author
- Kjersti Nelson
- Published
- Wed 29 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/kjersti-nelson/episodes/RunWalk-Meditation-Mindful-Non-Judgement-e17hccp
Lace up, and join Kjersti for a guided warm-up and practice non-judgmental awareness while running or walking.
