Shower vs Bath: The Clean Truth

We explore the age-old debate between showers and baths, examining which method truly provides the best cleansing experience. This episode challenges common misconceptions about bathing and offers insights into how immersion bathing opens pores and provides deeper cleaning benefits that quick showers cannot match.

• The 7-day challenge: try both methods and compare how you feel afterward

Try alternating between showers and baths for three days each, then ask yourself if you felt different after bathing. Share your feedback with me through email, text, or Instagram message about your experience.

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