Welcome to A piece of quiet

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Welcome to A piece of quiet

I am so delighted to be welcoming you to this space. 

This founding, grounding episode is here to help us settle in - and if you haven’t yet subscribed, it's also a gentle way to hear what this is all about. You'd be so welcome to join. (See the link below for more details.)

In this trailer episode, I share:

• Why I created A piece of quiet - and the calling I felt for a lighter way
• Ways to use the practice, and why a weekly pause matters so much
• Three gentle pointers to support your Flow Journaling (there are no rules!)
• Some lovely alternatives if writing isn’t your way in
• And why Wednesdays feel like the perfect time to press pause 

Thank you from the centre of my heart for being here. 

It feels utterly joyful to be creating and sharing this space with you.

With love, Henny

Music Credit: Chris Collins Indie Music Box

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Subscribe or find out more

To receive the full A piece of quiet experience - including weekly emails with new episodes and occasional invitations to join me for live recordings - you can subscribe here: Subscribe now

This special community offer is available for a limited time.

How to journal

If you’re new to Flow Journaling or want to go deeper, In the Flow and Letters of Love are filled with compassionate guidance and gentle prompts to support your practice.

Find them at Inner Work Project

Listening on your podcast app

Once you subscribe, you’ll receive a private link to listen online or add A piece of quiet to your preferred podcast app.

Please note: not all apps support private podcasts - Apple Podcasts works beautifully, but Spotify does not. You can also listen to all episodes directly at: https://apieceofquiet.buzzsprout.com.