A piece of quiet
About this podcast
A piece of quiet is a private weekly podcast for those seeking a gentler rhythm - a moment of stillness in the noise.
Each short episode offers a calming audio reflection and a Flow Journaling prompt, designed to help you reconnect with yourself and find a steadier, more spacious way of being.
It’s a quiet practice for thoughtful souls. A place to pause, breathe, and reflect - without pressure, performance or noise.
How it works
This is a paid subscription podcast. Once you join, you'll receive a private RSS link to add A piece of quiet to your preferred podcast app. You can also listen online right here.
New episodes arrive each Wednesday, and you're welcome to join at any time. There’s no need to catch up - just begin where you are.
Created by Henny Flynn
I’m a practical compassion coach, author, retreat host and podcaster. My work centres around deepening self-awareness, compassionate change and Flow Journaling. A piece of quiet is my way of offering something gentle but powerful - a weekly space that invites you to return to yourself.
You can subscribe directly to the podcast here.
Or, if you’d prefer to receive weekly email updates and occasional invitations to live recordings, just search for A piece of quiet on hennyflynn.co.uk
- Average duration
- 23 minutes
- Episodes
- 1
- Years Active
- 2025
Welcome to A piece of quiet
Welcome to A piece of quiet
I am so delighted to be welcoming you to this space.
This founding, grounding episode is here to help us settle in - and if you haven’t yet subscribed, it's als…