13. New Years Resolutions , will you keep them ?

This timely episode, sees Tina and Kate talking about New years resolutions and goal setting in general. How many people keep them? 
How can you put together really good goals so you can achieve the things you would like to and acquire new habits.
Its all about working with our naturally lazy brains, to help them acquire new habits.
So whoosh into 2024 with good habits as well as good intentions.

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Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.

Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.

Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.