32. Your Story is Medicine: Why Sharing Your Healing Journey Matters

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In this episode, I’m opening up about something deeply powerful—the transformation that happens when we share our healing stories.

Whether you’re working through anxiety, burnout, trauma, chronic stress, body image struggles, breaking generational cycles, or simply lost yourself in motherhood… your story matters. And sharing it can be a powerful part of your own healing.

I talk about:

• Why speaking your truth is healing on every level—mind, body, and spirit
• The common fears that hold us back from sharing (like fear of judgment, not feeling “healed enough,” or thinking your story isn’t important) and what you can do to work through it.
• How sharing helps build self-confidence, self-acceptance, self-love, and even shifts you into a new timeline
• Why using your voice can help others feel less alone—and empower you to step into a higher version of yourself

If you’ve ever felt a pull to share your journey but weren’t sure where to begin, this episode will speak to your heart.

✨ You are safe to be seen. Your voice is powerful. Your story is healing.

I’m currently looking for guests for the podcast who feel called to share their health and healing journey. If you feel a nudge or a whisper to speak your truth, I’d be honored to hold space for your story.

📩 Reach out to me on Instagram @holistichealthcoachingformoms or email me at [email protected] to learn more about being a guest on A Mother’s Journey to Holistic Health and Healing Podcast.

If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto

If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected]

Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/

Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa

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(Disclaimer: All content in this podcast, including medical opinion and an...