15. The Power of Breath

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Welcome to the second episode of this series called "The Power of Energy Healing Modalities for Optimal Well-BEing!

Have you ever thought about the power that lies within your very own sacred breath? 

How it has the ability to heal your body physically, mentally, emotionally, and spiritually?

The breath is your connection to not just your body, but to all living things around you. It is with our breath that we can create connection, time, space, and consciousness. 

Consciously connecting to your breath allows you to be in the present moment and just BE. Your breath is a gift from the Creator, not just for your survival, but to support your well-being as a healing modality. It has the power to calm your nervous system, bring clarity and self-awareness, bring you peace, help you handle with unideal, stressful situations and so much more. 

Join me in this special episode as I share my own personal journey exploring the power of my breath and how it's helping me heal anxiety, stress, and get through challenging times in motherhood! I'll also share a few breathing techniques that I've learned and have helped me bring more calm, peace, and energy.

If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto

If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected]

Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/

Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa

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(Disclaimer: All content in this podcast, including medical opinion and an...