10. Cultivate Self-Compassion Into Your Life

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Do you tend to be hard on yourself? 

You're not alone. We have not been taught how to practice self-compassion. 

Imagine if we were all taught how to practice self-compassion towards ourselves. 

How would the world be different? How would your relationship with yourself be different?

How would you talk yourself differently during times of uncertainty, unideal circumstances, or life changing events?

It's time to start being there for yourself.  It's time to start talking to yourself with more patience, grace, and understanding. 

If this topic is resonating with you, take this as your sign. A sign, to begin your journey to practicing and cultivating more self-compassion into your life as a busy mom. 
 

If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto

If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected]

Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/

Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa

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(Disclaimer: All content in this podcast, including medical opinion and an...