004. Beating Addiction - One Day at a Time | Luke McHugh

On our first episode of A More Complete Beast we talked about the problem of addiction that's prevalent in society. Addiction can, and eventually will ruin your life. Today we sit down with Luke McHugh and work through defining addiction, the path to recovery, and taking a lifetime goal of staying clean and breaking it down to a day by day promise to yourself. 

What's interesting about this podcast is that it dovetails nicely with our other podcasts. Cultivating the skill of discipline, dissolving the ego, and surrounding yourself with good community are paramount attributes to attaining success in anything. These couple episodes are starting to reveal the "rules to the game" if you will. Whether you're battling addiction or not, I do believe you'll get something from this podcast.