54. Fiber 101
- Author
- Natalee Jean
- Published
- Mon 14 Nov 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/nataleejean/episodes/54--Fiber-101-e1qibr9
Fiber..
Why is it important?
What is it?
How Fiber helps cleanse your body of toxins
How much do you need?
What foods are best?
What about supplementation?
I answer all of these questions in this episode. Make sure to share with anyone who might be having stomach or digestive issues. It really could help them resolve their own issues.
