32. You are an athlete, and here's why

Ever hear yourself saying, "Oh I'm not a runner" or "I don't enjoy working out" ?

I hear it from my friends all the time! They think because they don't have the body type, or the right shoes, or right gym membership.. they wouldn't even consider themselves athletes. 

But, have you ever complete a workout, even if it was from home? Or gone for a walk and maybe jogged a little? 

If you answered yes, then you are an athlete. And this is when it'll all change for you moving forward. I explain how and why in today's episode.

And to sign up for the free training, BREAKTHROUGH, go sign up here: www.nataleejean.com/breakthrough