29. Running for Beginners - 3 steps to get you out the door and running
- Author
- Natalee Jean
- Published
- Thu 25 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/nataleejean/episodes/29--Running-for-Beginners---3-steps-to-get-you-out-the-door-and-running-eqjpnd
Running doesn't have to suck. And in fact, before you know it, you'll be looking forward to tying up lose laces and hitting the pavement, or treadmill.
Here are 3 steps to getting in that first, one mile RUN!
And don't forget to get on the waitlist for the free running challenge coming up in March!
www.nataleejean.com/runchallenge
