18. Finding the fitness magic at 400 pounds with Mandi Holden
- Author
- Natalee Jean
- Published
- Thu 16 Apr 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/nataleejean/episodes/18--Finding-the-fitness-magic-at-400-pounds-with-Mandi-Holden-ecsec1
Mandi got the courage to walk in to the gym for the first time at 400 pounds after witnessing her daughter muster up the courage to walk in to her kindergarten classroom despite her nerves. Her life drastically changed that day. From becoming a gym member to the club manager to club manager of the year above thousands of others, Mandi's fitness story, perspective, and insight is completely relatable to so many people.
Her blog: https://www.mandiholden.com/?fbclid=IwAR1fsHfUzxJHd9SZLA8yIuVNhd-NtiCeOPPMlU0J8hzqdYp9p5CkEhiDKo0
The Viral Video mentioned: https://www.mandiholden.com/about-me/
