#66 - Erin Jade
- Author
- Harvey Martin
- Published
- Mon 13 May 2019
- Episode Link
- https://amomentwithmart.libsyn.com/66-erin-jade
Erin is a yoga & movement instructor who specializes in vision and vestibular training. Her classes incorporate breathing, joint mobilization, dynamic balance, foot mobility, active stretching, stabilization, coordination, floor work and deliberate rest.
