How to Truly Know Yourself (The Key to Self-Discovery)

Have you ever felt like you don’t fully understand yourself? You know your favorite foods and TV shows, but what about your values, fears, and deeper desires? The truth is, many of us go through life without truly knowing who we are—and that’s exactly what holds us back from real confidence, clarity, and fulfillment.

In this video, I’ll walk you through:
✅ Why most people don’t actually know themselves
✅ How to uncover your real values, beliefs, and desires
✅ Practical steps to build self-awareness and deepen your connection with yourself
✅ Why self-discovery changes everything (relationships, decisions, and happiness!)

Timestamps:
00:00 – How Well do You Know Yourself?
04:16 – Practical Ways to Start Knowing Yourself

If this video resonates, drop a comment below: What's one thing you've learned about yourself recently? Let’s build a deeper connection with ourselves together.

📲 Want to Go Deeper?
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👉 https://app.practice.do/me/nickspiritualcoaching/book/coaching-discovery-call?showFirstStep=false

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🔹 Apple Podcasts: https://podcasts.apple.com/ca/podcast/a-mindful-perspective/id1699990519

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