3 Habits That Changed My Life (Not What You Think)

We all know the classic habits that improve our lives—exercise, eating healthy, and reading—but today, I want to share three powerful habits that transformed my relationship with myself. These are the small, everyday shifts that made the a significant difference.

🚀 Here’s what we’ll cover:
✅ Habit 1: The power of daily check-ins with yourself
✅ Habit 2: Why doing nothing on purpose is not a waste of time
✅ Habit 3: The underrated habit of keeping the promises you make to yourself

These small shifts have had a massive impact on my life, and I hope they do the same for you!

📌 Timestamps:

0:26 - Habit 1: Check-in with yourself
4:27 - Habit 2: Doing nothing on purpose
6:55 - Habit 3: Keeping promises to yourself

Let me know in the comments—which habit are you going to try first?

👥 Connect with me:
📲 Instagram: @nicklevesque_
🎙 Podcast: A Mindful Perspective (Spotify & Apple Podcasts)

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Thanks for listening!

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