8. Your Jealousy Map.
- Author
- Christine Garvey
- Published
- Fri 26 Jun 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/amightypractice/episodes/8--Your-Jealousy-Map-efspmd
We often think of jealousy as an ugly emotion that we should quickly dismiss. In this episode I'll talk about how jealousy, when used with intention and self-compassion, can be a useful tool for understanding ourselves better.
Reflection questions:
Pick 2 people that you envy.
Why are you jealous of them?
What do you believe they have or can do that you can't and why?
If you'd like to ask a question or give feedback on the topics I cover in this podcast, you can do so here (thanks!):
https://www.christine-garvey.com/feedback
