7. Mindset Shifts to Help You Get Through a Busy Season of Work & Life

It's time for us to shift our language from 'busy' to 'full.' Learn how this small yet impactful change in mindset can help you manage a hectic schedule in a more intentional and sustainable way. We’ll look at my personal journey of balancing a bustling career with family life, share three crucial mindset tips for navigating full seasons, and offer practical advice like focusing on priorities and giving yourself permission to let work and family time overlap. We also explore the importance of having an end in sight for intense periods and the empowering notion that you can always choose again. Tune in to discover strategies to thrive during your busiest times while maintaining your well-being.

00:00 Welcome to A Lot With Audra

00:57 The Problem with 'Busy'

03:09 Redefining a Full Life

06:43 Balancing Career and Family

11:54 Mindset Shifts for a Full Season

20:28 Choosing Again: Flexibility in Life

24:43 Conclusion and Gratitude

Resources:

Suzy Welch's podcast Becoming You
10-10-10 by Suzy Welch

Brooke Castillo's The Life Coach School podcast

Want to learn more?

The Thread

Be sure to follow me @audradinell on Instagram and LinkedIn

This show is part of the ICT Podcast Network.