18. ADHD and Me: Reflections and Realizations

Ever wonder if ADHD might be affecting your life? Today I’m sharing with you my unexpected journey of being diagnosed with ADHD at 38. From recognizing hereditary signs through my child's diagnosis to my own realization and management, I'll reveal into the personal highs and challenges of living with ADHD. Learn about the surprising ways ADHD has influenced my life, creativity, and work. Plus, get a glimpse into how ADHD can be both a challenge and a superpower. Stick around for some laughs, shared stories, and a candid look at my ADHD experience.

00:00 Welcome and Listener Appreciation

01:48 Introduction to Mental Health Month and ADHD

02:53 Personal Journey with ADHD

06:11 Recognizing ADHD Symptoms

08:21 ADHD in Adulthood

14:34 Hyperactivity and Impulsivity

18:31 ADHD as a Superpower

24:36 Medication and Management

28:30 Conclusion and Upcoming Topics

Resources:

True Compass (Discount Code: THREAD10)

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