11: Keto, AIP & Made Whole with Cristina

On the latest podcast episode, we have Cristina Curp from The Castaway Kitchen.  Cristina has such an inspirational story and shares with us about her past, and how that led her to find the Whole30. From there Cristina has taken quite the journey to Paleo, AIP, to keto. She breaks down what has led her down those paths, and how she’s found healing from her autoimmune disorders through real food.



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Hosted by: Jen Lopez, @beautyandthebenchpress  & Bailey Ryan @wholekitchensink