What To Do When You Don’t Know What To Do

Today we talk about what to do when you don’t know what to do.

Everyone gets stuck. Everyone has down seasons. You can wait for the clouds to part, your head down in survival mode, or you can actively guide yourself through the hard times and find that sunshine sooner.

Start by paying attention to where you are and what you are thinking. Then take small actions to gently guide you on a better path forward.

Sometimes you feel like you don’t know what to do, but the answers are there within you. The power to move through trying times and come out feeling a little less battered than expected is within you. Go get it!

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So much love! Links mentioned to the shout outs in this episode:
India Arie, 'I Am Light.'
https://www.youtube.com/watch?v=OXBWJqHvne8

Marie Forleo's book: ‘Everything is Figureoutable’
Chapters-Indigo: Everything is Figureoutable

Kirsten Jordan Digital
https://www.instagram.com/kirstenjordandigital/

Mamas & Co
https://www.mamasandco.com/

Lianne Kim, The Business of Thinking Big
episode 105: Playing Big with Chris Swail

FIND me here!
Chris Swail, certified Life Coach and Health Coach, founder of A Little Bit Better
IG @chris.swail and free tools and more info at www.alittlebitbetter.ca 
I help people step into the person they want to be and the life they want to live!
Nice, hey?