Support Yourself!

We tend to find it easy to support our kids, friends, and family, but what about ourselves?
In this episode, we look at why it's so important to be intentional about self-support and strategies to be our own biggest cheerleader! 

Mentions:
Book: Heart Talk: Poetic Wisdom For A Better Life by Cleo Wade

Motivational cards: Find a deck that speaks to you!

Find me at www.alittlebitbetter.ca or on IG @thisisalittlebitbetter