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One Magic Question

Author
Chris Swail
Published
Tue 26 Jul 2022
Episode Link
None

One Magic Question offers listeners a very simple, yet profound way to pause and take stock of their circumstances so they feel more grounded and in control of their emotions and behaviours. By asking this one question, stress and anxiety can dissipate, while perspective and clarity rise. Wands and one magic solution may not exist, but Chris's question about examining the worth of a moment, can have a striking and instant effect on calming emotions to see the bigger picture, and therefore the next best steps! Worth the listen!
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Chris Swail, certified Life Coach and Health Coach, founder of A Little Bit Better
IG @chris.swail
web www.alittlebitbetter.ca 
I help people step into the person they want to be and the life they want to live!
Nice, hey?

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