The Dance of Life: Celebrating Biological Rhythms and Emotional States

Have you ever considered how much our lives are shaped by cycles? Sun and moon, light and dark, activity and rest - all these cycles impact our lives in profound ways. In today's episode, we tackle the intriguing world of cycles. We shed light on how aligning with life's natural rhythms can profoundly shift our experience, drawing parallels between the cosmic cycles of the sun and moon, and the biological cycles of women's menstrual rhythm.