Deepening our connection to our intuition while navigating intrusive thoughts

In this episode of ALA, we have a conversation about the intriguing world of intuition. We break down what intuition is, from that inner wisdom and gut feeling to your higher self and that little voice that guides you. We'll also talk about how intuition can help you bypass all that overthinking and get to those "golden downloads," as we like to call them. Then, we'll get into how intuition can be experienced and how it's different for everyone. You'll discover the three main channels of intuition: the "Mystical/Psychic" kind, Emotional Intuition, and Somatic Intuition. We also dig into ways to develop your intuition, like finding your groundedness, creating some space, and practicing meditation or journaling. Plus, we chat about why it's essential to stay open-minded when you're on your intuitive journey. So, get cozy, trust your gut, and let's contemplate the topic of intuition together!