Organisation, mental health and motherhood with Steph Pase

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This episode is all about decluttering and organising for your mental health.
My guest today is the lovely Steph Pase from @justanothermummyblog.
In this conversation, we chat about the struggles with her transition into motherhood as well as how she finds time for herself while balancing her home, family, social life and thriving business.

In this episode

• Decluttering and organising for your mental health
• Living with anxiety- tips to manage and when to seek help
• Setting goals and planning for the future
• Advice for new mums struggling with mental health
• Morning routines and finding time for you
• Steph's tips for decluttering and organising

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Track: Missing Piece — Broke in Summer [Audio Library Release]
Track: Feeling Good — Broke in Summer [Audio Library Release]
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